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Thai Spring Rolls Recipe Video
|Spring roll sheets||8|
|Shredded carrots||2 Cup (32 tbs)|
|Shredded cabbage||2 Cup (32 tbs)|
|Bean sprouts||2 Cup (32 tbs)|
|Glass noodles||1 Cup (16 tbs)|
|Ground black pepper||1⁄4 Teaspoon|
|Light soy sauce||2 Tablespoon|
|Cooking oil||1 Tablespoon|
Calories 244 Calories from Fat 48
% Daily Value*
Total Fat 5 g8.4%
Saturated Fat 0.99 g4.9%
Trans Fat 0 g
Cholesterol 52.9 mg
Sodium 659.5 mg27.5%
Total Carbohydrates 44 g14.7%
Dietary Fiber 4 g16.1%
Sugars 10.2 g
Protein 6 g12.8%
Vitamin A 255.2% Vitamin C 40.5%
Calcium 5.5% Iron 6.7%
*Based on a 2000 Calorie diet
Heat the cooking oil over low heat, add carrot, cabbage, bean sprout and glass noodles, stir fry for 3 - 5 minutes.
Then add the sugar, light soy sauce and ground black pepper, stir until it becomes fairly dry.
Remove and spread the mixture on a plate to cool for 30 minutes or more.
Divide the filling into 8 portions; place the filling in the center of the spring roll sheet on a flat surface.
Start rolling tightly folding the sides in half way through the rolling process. Seal the wrapper with beaten egg.
Place in the refrigerator until ready to fry. Heat cooking oil in a wok to medium to high heat.
Deep fry the spring roll and keep turning them until crispy and golden brown. Remove and drain.
Cut each spring roll into 3 pieces and serve hot with plum dipping sauce
If you would like to learn how to cook Thai food from Chef Chanrat Karatna at his Thai cooking school in Chiang Mai Thailand, contact us at All Thailand Experiences.