Pico de Gallo Recipe Video
Ingredients
| Plum tomatoes | 3 , peeled, seeded and chopped | |
| Red onion | 1⁄4 Cup (4 tbs), diced | |
| Jalapeno | 1 Medium, seeded and minced | |
| Garlic | 1 Tablespoon, minced | |
| Fresh cilantro | 2 Tablespoon, chopped | |
| Lime | 1⁄2 , juice extracted | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 22 Calories from Fat 2
% Daily Value*
Total Fat 0.23 g0.36%
Saturated Fat 0.01 g0.04%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 107.1 mg4.5%
Total Carbohydrates 5 g1.6%
Dietary Fiber 1.1 g4.6%
Sugars 0.9 g
Protein 0.91 g1.8%
Vitamin A 16.2% Vitamin C 17.3%
Calcium 1.5% Iron 2.7%
*Based on a 2000 Calorie diet
Directions
1. In a medium bowl add in the tomatoes, red onion, jalapeno, garlic, cilantro, lime juice, and salt and pepper.
2. Mix and allow the flavors to combine for 30 minutes.
SERVING
3. Serve Pico de Gallo with fish tacos.
