Healthy Green Papaya Salad Recipe Video

Green Papaya Salad is an incredible recipe which you can enjoy either as a side dish or snack. Garlic and chilies gives the salad a pungent smell and tamarind and palm sugar adds the sweet-n-sour flavor to the Green Papaya Salad.

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings2CuisineThai
CourseSide DishTasteSour
MethodMixingSpecialityPart of Menu
Main IngredientFruitInterest GroupQuick

Ingredients

 
2 cups green papaya peeled and shredded (substitute: green hard mango or carrot).
 
4 cloves garlic
 
1-2 birds eye chilies
 
½ cup long been or green bean, cut into ½ to 1 inch lengths.
 
2 tbsp dried shrimp, rinsed and dried
 
1-2 tbsp Thai fish sauce
 
1 tbsp lime juice
 
1 tbsp tamarind water/juice
 
1tbsp palm sugar
 
1-2 cherry tomatoes, quartered
 
2 tbsp crushed roasted peanuts

Directions

Peel the papaya and rinse under running water, remove the seeds and shred the flesh with a grater and set aside. In the mortar and pestle add the garlic, chilies and beans, pound for just a minute. The add the papaya, dried shrimp, fish sauce, lime juice, palm sugar, tamarind water and tomatoes. Gently pound using a large spoon to mix as you pound until the palm sugar has melted. Put the ingredients on a serving plate then add the roasted peanuts on the top. Serve with cabbage wedges and sliced cucumber on the side.

For more information please visit: http://www.all-thailand-exp.com

Editors Review

Green papaya salad would be the perfect answer if you would like to satiate your taste buds with something that is so Thai. This can be paired with noodles or fried rice to make a typical Thai fair. So head to the kitchen and make this simple dish in minutes.

Questions, Comments and Reviews

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