How To Make Fruit Salad Recipe Video

Fruit salad is the healthiest side dish which you can make in a very less time. It is a good way to enjoy the benefits of all kind of fruits. Check out the recipe.

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteFeel
MethodDish
VegetarianMain Ingredient
Interest Group, Healthy,

Ingredients

 Milk250 Milliliter
 Sugar100 Gram
 Apple80 Gram
 Grapes100 Gram
 Pineapple100 Gram
 Banana3
 Custard powder100 Gram

Nutrition Facts

Serving size

Calories 344 Calories from Fat 22

% Daily Value*

Total Fat 2 g3.7%

Saturated Fat 1.3 g6.4%

Trans Fat 0 g

Cholesterol 6.2 mg

Sodium 76.8 mg3.2%

Total Carbohydrates 81 g27%

Dietary Fiber 3.4 g13.6%

Sugars 47.7 g

Protein 4 g7.1%

Vitamin A 3.3% Vitamin C 39%

Calcium 8.2% Iron 2.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a pan over medium heat, pour some milk and boil it.
2. When the milk is boiled, add custard into it. Mix it properly.
3. Stir in 2 ½ tablespoons of sugar and mix well. Bring everything to a boil and keep 5-10 minutes away from the fire.
4. In another bowl, add apple, grapes, pineapple and banana. Add in the remaining sugar and mix well.
5. Fold the milk mixture into the fruit mixture. Mix all the ingredients properly.
6. Transfer the fruit salad into small bowls. Freeze for 10-15 minutes before serving.

SERVING
7. Serve the Fruit Salad chilled and enjoy.

Editors Review

This Indian fresh fruit salad with custard sauce is perfect for a hot and humid summer day and is one dessert you may find in many Indian restaurant menus. This is fairly healthy, especially if you use low-fat milk and add plenty of fruit. But how is fruit custard an Indian specialty? Well because the custard sauce is eggless, made with milk and custard powder, which is a blend of cornstarch and sugar, often with vanilla and food coloring. It’s delicious, with or without eggs and you will want to make a lar
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