How To Make Batata-Pawa / Curried Poatato + Rice Flakes Recipe Video

ONE-MAN show gives you a method to make BATATA-PAWA (a curried potatoes with rice flakes), a dish for quick breakfast lunch or spicy snack dish. ENJOY!

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
VegetarianMain Ingredient

Ingredients

 Oil4 Tablespoon
 Whole cumin seed1 Teaspoon
 Mustard seeds1 Teaspoon
 White onion1 Medium, chopped
 Garlic cloves3 Medium, chopped
 Green chilies To Taste (Optional)
 Ginger To Taste (Optional)
 Red potatoes1 Pound, peeled, cubed (2 large red potatoes used)
 Cumin powder1 Teaspoon
 Coriander powder1 Teaspoon
 Red chili powder1 Teaspoon
 Salt To Taste
 Sugar To Taste
 Lemon juice To Taste
 Poha1⁄2 Pound (Pawa or Rice flakes)
 Warm water8 Ounce
For the garnish
 Cilantro2 Tablespoon, chopped
 Coconut flakes2 Tablespoon

Nutrition Facts

Serving size

Calories 334 Calories from Fat 165

% Daily Value*

Total Fat 19 g29%

Saturated Fat 4 g20.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 135.7 mg5.7%

Total Carbohydrates 40 g13.2%

Dietary Fiber 4.7 g18.8%

Sugars 6.2 g

Protein 6 g11.1%

Vitamin A 19.7% Vitamin C 60.8%

Calcium 7.9% Iron 18%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Soak the pawa/poha in warm water for about 30 minutes.

MAKING
2. Heat a pan with oil, add cumin seeds, mustard seeds.
3. When they pop, add the onions, garlic, green chilies and ginger (if using) and saute for 2 minutes.
4. Add the cubed red potatoes and saute for 4 minutes.
5. Add the spices, mix well.
6. Add salt, sugar and lemon juice to taste.
7. Garnish with chopped cilantro and coconut flakes.
8. Drain the poha and add to the potato mixture. Fold in to combine the mixture well, simmer for about 2 minutes and turn off the heat.

SERVING
9. Serve with yogurt.

TIPS
To make instant batata pawa:
In a large glass bowl, add 1 tbsp of oil and 3 oz of water. Heat on high for 3 minutes (in a microwave oven), add the dry mixture, stir and cover, heat for 3 minutes. Instant batata pawa is ready.

Editors Review

Batata Pawa is an age old family favorite and now you can learn to make it in easy steps too. Bhal Dave sums each process in an articulate manner, which is easy to follow and crisp. Now our desire to feed our guests sumptuously with Batata Pawa or use it as a quick lunch or a snack becomes easier.

Comments

shantihhh profile page

shantihhh says :

Looks wonderful! Shanti/Mary-Anne
Posted on: 30 October 2007 - 8:01pm
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