Healthy Protein Shake Recipe Video
This protein shake recipe can be made by you at home with all natural ingredients. Simply and easily made in a blender, this protein shake is nutrient rich and wholesome. Kick start your day with this filling shake. It will keep you full for a long time.
Ingredients
1-1.5 cup Water or Raw Milk
1 tbsp Almond Butter
1 tsp tahini
1 banana
2 dates
1 fig
Dash or two of Cinnamon
Tiny pinch Celtic Sea Salt
Protein - your choice, raw egg yolks or the least refined protein powder (raw whey, rice protein, Living Fuel, etc)
Ice cubes (optional)
Directions
Blend all the ingredients except the eggs yolks in a blender.
Blend the raw egg yolks in only for 2-3 seconds.
For more information please visit:www.healthyurbankitchen.com
Blend the raw egg yolks in only for 2-3 seconds.
For more information please visit:www.healthyurbankitchen.com
Editors Review
Great way to kick start your day is with a protein shake. This video is very informative and shares a wonderful protein shake recipe that can be easily made at home with all natural ingredients. Watch this video to stay fit!Questions, Comments and Reviews
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