Berry Smoothie Recipe Video
Smoothies are a great way to eat fruit and still feel like you are having a treat! You can also hide ingredients in a smoothie that the drinker might not get in their diet otherwise. (Flax, quinoa flakes, etc…) Watch the berry smoothie recipe video below and try it yourself!
Ingredients
1 cup apple juice
frozen raspberries & blueberries
2 big ice cubes
2 tbsp strawberry gelato
1/4 cup pomegranate juice
2 tbsp quinoa flakes
Directions
Combine all the ingredients in a blender.
Blend them until smooth.
Pour in a glass.
Enjoy!
You can visit onemessykitchen for more videos like this. We have more recipes and videos there.
Blend them until smooth.
Pour in a glass.
Enjoy!
You can visit onemessykitchen for more videos like this. We have more recipes and videos there.
Comments
Comments: 8 |
Add a Comment
Anonymous says :
Love the berry smoothie video. It seems to be very delicious and healthy. I would like to try this :)
Posted on: 21 January 2010 - 10:56pm
perceptiveeye says :
Hi OneMessy Chef, your berry smoothie seems to be super delicious...I would love to add some dried fruits to the smoothie to make it more tastier !!
Posted on: 9 December 2009 - 5:43am
Food mania says :
Really cute recipe video and a very easy berry smoothie recipe to follow..keep smiling:-)))..i am thinking of adding some powdered oats in there..it might work you know!!..Almonds or other dried nuts are only going to make the smoothie tastier!!!
Posted on: 8 December 2009 - 11:55pm
foodpsychologist says :
Hi OneMessy Chef, I think your berry smoothie is as sweet as you ! Hey, I'd like to ask you one thing, is strawberry gelato really required in this ?
Posted on: 11 November 2009 - 9:33am
MessyMom says :
Gelato is NOT required, it's a special treat. Our basic every-day smoothie is 1 cup strawberry yogurt + 1 banana. Then we add fun things from there.
Posted on: 9 December 2009 - 12:27pm
healthyeating says :
Hi OneMessyChef, can you please tell me what is quinoa flakes? Is it some kind of cereal? If I don't get it, is there any substitute for this ??
Posted on: 11 November 2009 - 2:04am
MessyMom says :
Quinoa is a small round grain. It is similar to rice. It's probably healthier, tastes milder and nuttier, and is very versatile. Quinoa flakes are simply flakes made from Quinoa. Some people serve them like oatmeal. We bought them at a health food store.
Posted on: 9 December 2009 - 12:29pm
