How To Fry An Egg Recipe Video
Ingredients
| Egg | 1 | |
| Groundnut oil | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 204 Calories from Fat 177
% Daily Value*
Total Fat 20 g30.7%
Saturated Fat 4.1 g20.4%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 70 mg2.9%
Total Carbohydrates 0.38 g0.13%
Dietary Fiber 0 g
Sugars 0.4 g
Protein 6 g12.6%
Vitamin A 4.9% Vitamin C
Calcium 2.6% Iron 5.1%
*Based on a 2000 Calorie diet
Directions
1. In a nonstick frying pan over high heat, add one tablespoon of groundnut oil.
2. Once the oil is hot and bubbling, carefully break the egg into the pan. The egg will bubble immediately.
3. Tilt the pan and spoon some of the hot oil over the egg, coating the yolk.
4. Fry for one minute and look for the edges of the egg white to go brown.
5. After a minute, quickly transfer the egg on to the hot bread toast using a spatula.
SERVING
6. Serve the egg on top of the bread toast.
Editors Review
Wondering how to get your fried eggs right? Watch this video to learn how you can prepare the perfect fried eggs for breakfast. You will certainly like this.Chef
