Fried Fish Fillet Recipe Video
Ingredients
| Whole fish | 1 Large | |
| Batter | 1 Cup (16 tbs) | |
| Breadcrumbs | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1855 Calories from Fat 233
% Daily Value*
Total Fat 26 g40%
Saturated Fat 0.32 g1.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5651 mg235.5%
Total Carbohydrates 146 g48.7%
Dietary Fiber 1.1 g4.3%
Sugars 1.9 g
Protein 232 g464.3%
Vitamin A 336.5% Vitamin C
Calcium 337.2% Iron 367.1%
*Based on a 2000 Calorie diet
Directions
Then, cut between the flesh and the skin and discard skin.
From the flesh, cut out the rib. Follow the same procedure and prepare some more fish for cooking.
Rinse the fish under running water.
Dip it in a batter and then smudge bread crumbs over it.
Deep fry the fish in oil. Take them out when they are nice and brown.
