How-to Cut Up a Chicken Recipe Video
Summary
Ingredients
| Whole chicken | 1 |
Nutrition Facts
Serving size
Calories 806 Calories from Fat 510
% Daily Value*
Total Fat 56 g86.9%
Saturated Fat 16.2 g80.8%
Trans Fat 0 g
Cholesterol 281.2 mg93.7%
Sodium 262.5 mg10.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 70 g139.5%
Vitamin A 10.5% Vitamin C 10%
Calcium 4.1% Iron 18.7%
*Based on a 2000 Calorie diet
Directions
2. To separate the drumstick from the thigh, place the skin side down and cut through the joint.
3. To remove the wing pull away from the body and cut between the joint and breast. Then remove the wing tips, these can be frozen and used in a chicken stock.
4. Using kitchen shears cut the rib cage along one side from the tail end to the neck and then repeat on the other side and remove the backbone in one piece.
5. With the skin side down press the knife on the breast to remove and then trim away any fat.
Chef
