Turkey Part 1 - Marinating The Turkey Recipe Video
Ingredients
| Turkey | 14 Pound | |
| Grapefruit | 2 , juiced | |
| Orange juice | 2 Cup (32 tbs) | |
| Garlic | 4 Tablespoon | |
| Orange zest | 1 Tablespoon | |
| Grapefruit zest | 1 Tablespoon | |
| Red pepper | 1 Teaspoon | |
| Cilantro | 1 1⁄2 Cup (24 tbs) | |
| Coarsely chopped red onion | 1 Cup (16 tbs) | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 1729 Calories from Fat 712
% Daily Value*
Total Fat 79 g121.5%
Saturated Fat 22.3 g111.3%
Trans Fat 0 g
Cholesterol 762 mg254%
Sodium 790.4 mg32.9%
Total Carbohydrates 23 g7.8%
Dietary Fiber 2.7 g11%
Sugars 9.7 g
Protein 219 g437.4%
Vitamin A 16% Vitamin C 147.4%
Calcium 21.7% Iron 78.4%
*Based on a 2000 Calorie diet
Directions
For more information please visit: http://www.My6PackQuest.com
This video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking videos.
