Smothered Yellow Squash With Green Pepper Recipe Video
Ingredients
| Yellow squash | 5 | |
| Sweet onion | 1 Medium | |
| Red bell pepper | 1 | |
| Bacon slices | 4 | |
| Water | 2 Cup (32 tbs) | |
| Salt | To Taste | |
| Olive oil | 2 Tablespoon | |
| Italian bread crumbs | 1 Cup (16 tbs) | |
| Parmesan cheese | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 341 Calories from Fat 92
% Daily Value*
Total Fat 13 g19.4%
Saturated Fat 3.8 g18.8%
Trans Fat 0 g
Cholesterol 12.5 mg4.2%
Sodium 493.3 mg20.6%
Total Carbohydrates 43 g14.3%
Dietary Fiber 12.2 g48.8%
Sugars 25 g
Protein 21 g42.8%
Vitamin A 14.5% Vitamin C 46%
Calcium 21.4% Iron 3.3%
*Based on a 2000 Calorie diet
Directions
Cook the bacon. Set aside on a paper towel to drain and cool.
Saute‘ onion and bell pepper until softened.
Add 2 cups water.
Season with small amount of Tony’s or Salt and Pepper.
Add the sliced squash.
Crumble the bacon and add to the squash.
Stir well.
Cook covered for 20 minutes.
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Editors Review
You would have never thought of an increible combination of squash and pepper! This is a Cajun speciality that can be cooked easily yet delicious in taste. Beryl Stokes blends in cheese and bacon for additional flavor. Just try this and you wouldn't forget this soon.Comments
foodpsychologist says :
Chef
