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Chicken On A Panini Press Recipe Video
|Cornish game hen||1 , deboned|
|Non stick cooking spray||1|
|Kosher salt||To Taste|
|Freshly ground black pepper||To Taste|
|Extra virgin olive oil||1 Teaspoon|
|Chopped parsley||1 Teaspoon|
Serving size: Complete recipe
Calories 1422 Calories from Fat 915
% Daily Value*
Total Fat 101 g155.9%
Saturated Fat 26.9 g134.3%
Trans Fat 0 g
Cholesterol 681.8 mg
Sodium 795.6 mg33.1%
Total Carbohydrates 4 g1.4%
Dietary Fiber 1.7 g6.9%
Sugars 0 g
Protein 116 g232.7%
Vitamin A 23.2% Vitamin C 52.4%
Calcium 10.2% Iron 33.6%
*Based on a 2000 Calorie diet
Spray non-stick cooking spray in the panini press.
Place chicken for 12 minutes in the press.
Put it in a plate.
Pour few drops of extra virgin olive oil over the chicken.
Sprinkle parsley over the chicken and garnish with a lemon wedge.
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