Chicken On A Panini Press Recipe Video
Ingredients
| Cornish game hen | 1 , deboned | |
| Non stick cooking spray | 1 | |
| Kosher salt | To Taste | |
| Freshly ground black pepper | To Taste | |
| Extra virgin olive oil | 1 Teaspoon | |
| Chopped parsley | 1 Teaspoon | |
| Lemon wedges | 4 |
Nutrition Facts
Serving size: Complete recipe
Calories 1422 Calories from Fat 915
% Daily Value*
Total Fat 101 g155.9%
Saturated Fat 26.9 g134.3%
Trans Fat 0 g
Cholesterol 681.8 mg227.3%
Sodium 795.6 mg33.1%
Total Carbohydrates 4 g1.4%
Dietary Fiber 1.7 g6.9%
Sugars 0 g
Protein 116 g232.7%
Vitamin A 23.2% Vitamin C 52.4%
Calcium 10.2% Iron 33.6%
*Based on a 2000 Calorie diet
Directions
Spray non-stick cooking spray in the panini press.
Place chicken for 12 minutes in the press.
Put it in a plate.
Pour few drops of extra virgin olive oil over the chicken.
Sprinkle parsley over the chicken and garnish with a lemon wedge.
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