Steamed Cauliflower Recipe Video

Cauliflower is a wonderful vegetable that is often overlooked as a great tasting cooked vegetable. Cauliflower is most often used in Vegetable Trays with a dip. Although many people love to eat raw cauliflower and broccoli, having it steamed is also very tasty; especially with some finely shredded cheddar cheese or fresh parmesan cheese.

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineAmericanCourseSide Dish
MethodBoilingSpecialityPart of Menu
Main IngredientCauliflower

Ingredients

 
1 head fresh Cauliflower (it should be firm and free of brown spots on the top)
 
1 cup water
 
Dash of Sea Salt
 
Butter (optional)
 
Shredded Cheddar Cheese (optional)

Directions

Cut off the green leafy part attached at the bottom of the Cauliflower. Cut off as much of the stem as you can. You may have to insert a paring knife at an angle to get down to the stem. Rinse well to remove any grit.

Heat 1 cup water in a large saucepan. Bring to a boil.

Place Cauliflower in water. Sprinkle some Sea Salt.

Cover and lower the heat to medium-to-low #3. Cook for 8-12 minutes or until soft enough to run a knife through the stem. Ours took about 12-15 minutes.
Cut into serving wedges and top with cheese. A dash of Tony’s Creole Seasoning adds a great kick also. Our daughter, Alexandra likes Tony’s on everything.

Happy eating and don’t forget to dance while you cook. We have so much fun!
Please see video
For more information please visit: http://www.cajuncookingtv.com
If you like this video, please remember to visit CajunCookingTV for more videos from Cajuncookingtv.

Comments

Miriam Nieves-Rothstein says :

I can't wait to try your recipe, it's a delicious way to cook veggies. Oh, I also enjoyed your hubby's dance alot!
Posted on: 9 January 2010 - 1:21am

tanya3286 says :

This cheesy cauliflower is a new way to cook cauliflower for me.. I cook my cauliflower with savory indian spices like garam masala and cumin.. it goes excellently with hot cooked rice!
Posted on: 29 July 2009 - 2:32am

Questions, Comments and Reviews

The content of this field is kept private and will not be shown publicly.
Quantcast
happy valentine day