How To Cook Black Rice In Thai Rice Steamer - Black Rice Salad Recipe Video

Learn how to cook black rice in Thai Rice Steamer. Make a delicious, healthy and colorful black rice salad with fruits and vegetables.

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
Dish

Ingredients

 Black rice1 Cup (16 tbs), steamed
 Water3 Cup (48 tbs) (for steaming)
 Red bell pepper1⁄2 Cup (8 tbs), sliced
 Cucumber1⁄2 Cup (8 tbs), chopped
 Fresh pineapple1⁄2 Cup (8 tbs) (peeled and cut into small cubes)
 Olive oil2 Teaspoon
 Black pepper powder To Taste
 Salt To Taste
 Lemon1⁄2 , squeezed

Nutrition Facts

Serving size

Calories 223 Calories from Fat 32

% Daily Value*

Total Fat 4 g5.6%

Saturated Fat 0.36 g1.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 101.5 mg4.2%

Total Carbohydrates 46 g15.2%

Dietary Fiber 3.2 g12.7%

Sugars 3 g

Protein 4 g7%

Vitamin A 12.2% Vitamin C 66.1%

Calcium 1.2% Iron 1.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Soak black rice in water for 30 minutes. Drain the water and set aside.

MAKING
2. In the steamer pot, pour water and put soaked rice in the bamboo basket. Cover with a lid and steam it over medium heat for 30 minutes.
3. Transfer the rice to a salad bowl. Tip in the Red bell pepper, cucumber and pineapple.
4. Season with olive oil, salt, black pepper and lemon juice. Toss it well and transfer to a serving bowl.

SERVING
5. Serve the Black Rice Salad as it is.

Editors Review

Black rice is a familiar food in Thai and other Asian cuisines and here is a recipe to cook it. Check out the chef tossing Black Rice with other ingredients after cooking the rice in a rice steamer to make a salad. Interesting experience!
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