How to Make Your Own Homemade Healthy Onion Soup Mix Recipe Video

Jamie Geller and friends bring you homemade healthy onion soup mix without the MSG!

Summary

Difficulty LevelVery EasyCuisine
MethodMain Ingredient
Interest Group,

Ingredients

 Turmeric1 Teaspoon
 Sugar1 Teaspoon
 Celery seeds1 Teaspoon
 Onion2 Tablespoon, minced ((2 teaspoon separated))
 Kosher salt3 Teaspoon
 Dried parsley5 Teaspoon
 Onion powder1 Teaspoon
 Black pepper1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 168 Calories from Fat 26

% Daily Value*

Total Fat 3 g4.8%

Saturated Fat 0.37 g1.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5807.7 mg242%

Total Carbohydrates 33 g11.1%

Dietary Fiber 11.4 g45.5%

Sugars 10.1 g

Protein 8 g16.6%

Vitamin A 51.3% Vitamin C 61.1%

Calcium 51.1% Iron 169%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a mixing bowl, combine all ingredients.

SERVING
2. Store in an airtight container until ready to use. Should last up to a year.
Quantcast