How to Make Yogurt-Glazed Salmon Recipe Video

In this recipe, Chef Steven Binks shows you how to make a Yogurt Glazed Salmon recipe that everyone will love. This healthy seafood dish has only 6 main ingredients and can be prepared in just a half hour.


Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
Main IngredientInterest Group,


 Salmon fillets16 Ounce (4 fillets)
 Olive oil spray1 Dash
 Strawberry fat free yogurt/Plain low fat yogurt1 Tablespoon (or Greek yogurt)
 Dried cranberries1 Teaspoon
 Dried blueberries1 Teaspoon
 Low-fat mayonnaise1 Tablespoon

Nutrition Facts

Serving size

Calories 146 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.5%

Saturated Fat 0.64 g3.2%

Trans Fat 0 g

Cholesterol 59.1 mg

Sodium 112.7 mg4.7%

Total Carbohydrates 3 g1%

Dietary Fiber 0.15 g0.6%

Sugars 1.8 g

Protein 23 g45.5%

Vitamin A 3% Vitamin C 0.18%

Calcium 2.1% Iron 4.9%

*Based on a 2000 Calorie diet


1. Preheat the oven to 350° F. Line a baking sheet with foil.

2. In a bowl, mix together strawberry fat free yogurt, dried cranberries, dried blueberries and low-fat mayonnaise.
3. Grease the foil with olive oil spray and place salmon skin side down.
4. Spread yogurt mixture evenly over the salmon.
5. Bake at 350° F for 15 minutes or until fish flakes easily when tested with a fork.

6. Serve fish with green salad.

Editors Review

Are in search of a recipe that will suit everyone's taste in your house? Watch this video to learn this healthy and easy to make Yogurt Glazed Baked Salmon recipe. Chef Binks demonstrates a detailed process to prepare the dish. Watch it now.