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How to Make Tuna Salad Recipe Video
|Tuna||24 Ounce, drained (4 cans)|
|Eggs||6 , hard boiled|
|Onions||1 Small, roughly chopped|
|Sweet pickle relish||2 Tablespoon|
|Light mayonnaise||1⁄2 Cup (8 tbs)|
|Yellow mustard||2 Tablespoon|
|Garlic powder||To Taste|
Calories 456 Calories from Fat 212
% Daily Value*
Total Fat 24 g36.3%
Saturated Fat 5.6 g27.8%
Trans Fat 0 g
Cholesterol 381.9 mg127.3%
Sodium 544.6 mg22.7%
Total Carbohydrates 9 g3%
Dietary Fiber 0.95 g3.8%
Sugars 4.3 g
Protein 50 g99.8%
Vitamin A 83.5% Vitamin C 4.6%
Calcium 6.6% Iron 18.7%
*Based on a 2000 Calorie diet
1. Using a sharp knife, roughly chop the onions.
2. Cut the eggs in cubes.
3. In large bowl, put in the drained tuna and shred it.
4. Add in the onions, eggs, relish, mayonnaise and mustard and stir lightly to mix.
5. Add in salt, pepper and garlic powder and stir to mix.
6. Serve as desired.
You can serve with toast or on bed of lettuce.