Tasty Fresh Spring Rolls Recipe Video
Ingredients
| For making spring rolls | ||
| Tapioca wraps | 100 Gram (or mung bean noodles) | |
| Lettuce leaves | 4 , shredded | |
| Peach | 1 , sliced | |
| Avocado | 1 , sliced | |
| Green onion stalks | 4 | |
| Carrots | 1 Small, sliced | |
| For making sauce | ||
| Peanut butter | 1⁄3 Cup (5.33 tbs) | |
| Water | 1⁄3 Cup (5.33 tbs) | |
| Hoisin sauce | 1 Tablespoon | |
| Tamari | 1 Tablespoon | |
| Fish sauce | 1 Teaspoon (optional) | |
| Sriracha | To Taste | |
Nutrition Facts
Serving size
Calories 331 Calories from Fat 157
% Daily Value*
Total Fat 19 g28.8%
Saturated Fat 3.2 g16.1%
Trans Fat 0 g
Cholesterol 0.11 mg0.04%
Sodium 491.4 mg20.5%
Total Carbohydrates 39 g13.1%
Dietary Fiber 6.4 g25.7%
Sugars 7.5 g
Protein 7 g14.5%
Vitamin A 63.9% Vitamin C 22.5%
Calcium 4.2% Iron 7.5%
*Based on a 2000 Calorie diet
Directions
1. For Spring rolls – in a plate take water dip the tapioca wraps for 30 seconds.
2. Place the sheet in the plate, stuff with lettuce leaves, peaches, avocado, sprouts, green onion and carrots. Wrap the filling and make perfect rolls.
3. For making peanut sauce – in a bowl combine all the ingredients well and set aside.
SERVING
4. Serve Spring rolls with peanut sauce and enjoy!
Chef
