Sweet Potato Casserole Recipe Video
Summary
Ingredients
| Sweet potato | 3 Cup (48 tbs), mashed (about 6 large ones) | |
| Milk | 1⁄2 Cup (8 tbs) | |
| Honey | 1⁄2 Cup (8 tbs) | |
| Egg | 2 Medium, beaten | |
| Butter | 142 Gram, melted, divided (½ cup + 2 tablespoon) | |
| Vanilla | 2 Teaspoon | |
| Brown sugar | 1⁄2 Cup (8 tbs) | |
| Flour | 1⁄2 Cup (8 tbs) | |
| Pecan nuts | 1⁄2 Cup (8 tbs), coarsely chopped, with juices |
Nutrition Facts
Serving size
Calories 770 Calories from Fat 369
% Daily Value*
Total Fat 42 g65.2%
Saturated Fat 20.4 g101.8%
Trans Fat 0 g
Cholesterol 172.2 mg57.4%
Sodium 109.9 mg4.6%
Total Carbohydrates 94 g31.5%
Dietary Fiber 5.2 g21%
Sugars 63.1 g
Protein 9 g17.6%
Vitamin A 339.8% Vitamin C 5.1%
Calcium 10.1% Iron 13.1%
*Based on a 2000 Calorie diet
Directions
1. Preheat oven to 350 degrees.
2. Butter a 13×9 ovenproof dish.
MAKING
3. Place the mashed sweet potatoes in a large bowl and add the milk, honey, eggs, ½ cup butter and vanilla. Mix well.
4. Spread the sweet potatoes into the ovenproof dish.
5. In another bowl, mix the brown sugar with the flour, pecans and remaining 2 Tbs. butter.
6. Evenly spread the topping over the sweet potato.
7. Bake in oven for 25 minutes.
8. Broil for 5 extra minutes until topping is nice and brown.
SERVING
9. In a serving plate, slice and serve it with any spicy meat of choice.
Chef
