Salmon Stuffed Avocado Recipe Video
Ingredients
| Canned salmon | 3 Ounce | |
| Avocado | 2 | |
| Yogurt | 3 Tablespoon (Fage Brand) | |
| Hard boiled eggs | 2 | |
| Scallions | 3 | |
| Paprika | 1⁄2 Teaspoon | |
| Sea salt | 1⁄2 Teaspoon | |
| Black pepper | 1⁄2 Teaspoon, cracked |
Nutrition Facts
Serving size
Calories 523 Calories from Fat 350
% Daily Value*
Total Fat 41 g63.2%
Saturated Fat 6.9 g34.4%
Trans Fat 0 g
Cholesterol 255.3 mg85.1%
Sodium 680.1 mg28.3%
Total Carbohydrates 23 g7.6%
Dietary Fiber 15.6 g62.4%
Sugars 3.7 g
Protein 21 g42%
Vitamin A 31.1% Vitamin C 44.5%
Calcium 10.5% Iron 15.8%
*Based on a 2000 Calorie diet
Directions
2) In a bowl mix together the Salmon, Fage, diced Hard Boiled Eggs, diced Scallions, Paprika, Sea Salt and Cracked Black Pepper.
3) Scoop the Salmon Salad into the Avocado halves and Enjoy!
