Spanish Seafood Paella Recipe Video

Summary

Difficulty LevelEasyHealth IndexAverage
Servings6Cuisine
CourseMethod
SpecialityMain Ingredient
Interest Group

Ingredients

 Chicken breast2 Medium
 Saffron1 Pinch
 Shellfish1 Bag (1 kg) (mussels, clams, shrimp and squids)
 Chicken stock/Fish stock10 Cup (160 tbs)
 Spanish rice3 Cup (48 tbs)
 Whole tomatoes1 Can (10 oz)
 Italian parsley1 Bunch (100 gm)
 Garlic4 Clove (20 gm), roughly chopped
 Chorizo sausage1 Large
 Salt1 Pinch
 Canola oil2 Tablespoon
 Sweet onion1 Large
 Oregano2 Tablespoon
 Paprika1 Tablespoon
 Green pea1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 815 Calories from Fat 166

% Daily Value*

Total Fat 19 g29.4%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 80.3 mg26.8%

Sodium 2175.7 mg90.7%

Total Carbohydrates 106 g35.4%

Dietary Fiber 8.7 g34.7%

Sugars 15.3 g

Protein 56 g111%

Vitamin A 93.6% Vitamin C 160.2%

Calcium 25.1% Iron 159.3%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1 Cut the chicken breasts in to bite size pieces.
2 Transfer them to a container and sprinkle with paprika and oregano.
3 Mix well and place in the refrigerator to marinate.

MAKING
4 Chop the onion finely.
5 In a large skillet, heat the canola oil and add the onion along with a pinch of salt.
6 Cook for about 10 minutes.
7 Meanwhile, dice the chorizo sausage.
8 Add the sausage to the onion and cook stirring.
9 Add in the chopped garlic and let cook.
10 Meanwhile, chop the Italian parsley.
11 Add the parsley and marinated chicken to the pan mix well.
12 Add the tomatoes and stir.
13 Add the Spanish rice.
14 Pour the chicken stock and allow to cook for about 10 minutes.
15 Meanwhile, clean and scrub the mussels and clam shells.
16 De-shell and de-vein the shrimp.
17 Chop up the squid.
18 In a bowl, soak saffron in warm water and set aside.
19 Add some more chicken stock to the paella and add all the shellfish.
20 Pour the saffron mixture and add green peas to the paella.
21 Cook for another 5 to 10 minutes.

SERVING
22 Serve hot in individual plates.
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