Pork Medaillons with Fig and Port Wine Sauce Recipe Video
Ingredients
| Dried figs | 16 Small, stemmed | |
| Port wine/White wine | 1 Cup (16 tbs) | |
| Extra virgin olive oil | 5 Teaspoon, divided | |
| Onion | 1 Cup (16 tbs), thinly sliced | |
| Reduced sodium chicken broth | 1 Cup (16 tbs) | |
| Thyme | 1 Teaspoon, chopped | |
| Bay leaf | 1 | |
| Balsamic vinegar | 1 Teaspoon (More To Taste) | |
| Kosher salt | 1⁄2 Teaspoon, divided | |
| Freshly ground pepper | To Taste | |
| Pork tenderloin | 1 1⁄4 Pound, trimmed and sliced into 1 inch thick medallions | |
| Whole wheat flour | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size
Calories 817 Calories from Fat 220
% Daily Value*
Total Fat 24 g36.2%
Saturated Fat 4.4 g22.2%
Trans Fat 0.1 g
Cholesterol 184.3 mg61.4%
Sodium 860.4 mg35.9%
Total Carbohydrates 66 g21.9%
Dietary Fiber 10.2 g40.9%
Sugars 36 g
Protein 65 g129.2%
Vitamin A 3.3% Vitamin C 18.4%
Calcium 17.1% Iron 33.9%
*Based on a 2000 Calorie diet
Directions
Heat 2 teaspoons oil in a small saucepan over medium heat. Add onion and cook, stirring, until soft and translucent, 4 to 6 minutes. Add broth, thyme, bay leaf and the fig-port mixture. Bring to a boil and cook until reduced by half, 10 to 12 minutes. Season with vinegar, 1/4 teaspoon salt and pepper. Set aside.
Sprinkle both sides of pork medallions with the remaining 1/4 teaspoon salt and pepper and dredge lightly with flour, shaking off the excess.
Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add the medallions and cook until browned, 2 to 3 minutes per side. Add the reserved fig-port sauce; bring to a simmer and cook until the pork is cooked, but still a little pink in the center, about 2 minutes. Boil the sauce until it’s reduced. Discard the bay leaf. Serve the sauce over the medallion
This video is a creation of FaveDiets. You can visit FaveDiets for complete recipes, and more videos.
Editors Review
Looking for a special dish to prepare over the weekend? This recipe is just perfect for you. Watch Chef Binks share this easy to make Pork Medallions with Fig and Port Wine Sauce recipe.Chef
