Walnut and Rosemary Oven Fried Chicken Recipe Video
For an unbelievably flavorful and healthy take on a classic fried chicken, check out this Walnut and Rosemary Oven-Fried Chicken recipe from Chef Steven Binks. Healthy chicken recipes are always a delicious idea.
Ingredients
1/4 cup almond milk
2 tablespoons Dijon mustard
4 6-ounce chicken cutlets
1/3 cup whole wheat breadcrumbs
1/3 cup walnuts, finely chopped
2 tablespoons Parmesan cheese, grated
3/4 teaspoon fresh rosemary, minced
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
Cooking spray
Rosemary leaves (optional)
Directions
Preheat oven to 425° F.
Combine almond milk and mustard in a shallow dish; whisk.
Add chicken to almond milk mixture, turning to coat.
Heat a small skillet over medium-high heat.
Add breadcrumbs to pan; cook 3 minutes or until golden, stirring frequently.
Combine breadcrumbs, nuts, Parmesan cheese, rosemary, salt, and pepper in a shallow dish.
Remove chicken from almond milk mixture;dredge chicken in breadcrumb mixture.
Arrange a wire rack on a large baking sheet; coat rack with cooking spray; coat chicken with cooking spray and place on wire rack.
Bake chicken at 425° F for 13 minutes or until chicken is done; garnish with rosemary leaves (optional).
Place chicken in center of dish and garnish with rosemary leaves!
This video is a creation of FaveDiets. You can visit FaveDiets for complete recipes, and more videos.
Combine almond milk and mustard in a shallow dish; whisk.
Add chicken to almond milk mixture, turning to coat.
Heat a small skillet over medium-high heat.
Add breadcrumbs to pan; cook 3 minutes or until golden, stirring frequently.
Combine breadcrumbs, nuts, Parmesan cheese, rosemary, salt, and pepper in a shallow dish.
Remove chicken from almond milk mixture;dredge chicken in breadcrumb mixture.
Arrange a wire rack on a large baking sheet; coat rack with cooking spray; coat chicken with cooking spray and place on wire rack.
Bake chicken at 425° F for 13 minutes or until chicken is done; garnish with rosemary leaves (optional).
Place chicken in center of dish and garnish with rosemary leaves!
This video is a creation of FaveDiets. You can visit FaveDiets for complete recipes, and more videos.
Editors Review
Do you often experiment to produce healthier versions of recipes? We too can help you with one. Chef Binks prepares a healthy variation of the classic fried chicken which is much lighter. Try this Walnut and Rosemary Oven Fried Chicken recipe today.Chef
