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Japanese Nikuman Recipe Video
|All purpose flour||1⁄2 Pound (250g)|
|Instant yeast||1 Teaspoon|
|Baking powder||1⁄8 Ounce (5g)|
|Sugar||3⁄4 Ounce (25g)|
|Sesame oil||1 Tablespoon|
|Shiitake & shrimp dashi stock soup||1⁄2 Cup (8 tbs) (130ml)|
|For meat mixture|
|Pork shoulder||1⁄3 Pound, sliced (150g)|
|Soy sauce||1 Teaspoon|
|Oyster sauce||1 Teaspoon|
|Five spice powder||1⁄8 Teaspoon|
|Potato starch||1 Tablespoon|
|Sesame oil||1 Teaspoon|
|Cabbage||3 1⁄2 Ounce (100g)|
|Spring onion||1⁄2 Ounce (40g)|
|Chopped ginger||1 Tablespoon|
|Dried shiitake mushrooms||2|
|Dried shrimp||1⁄8 Ounce (5g)|
Calories 415 Calories from Fat 93
% Daily Value*
Total Fat 11 g16.2%
Saturated Fat 2.5 g12.6%
Trans Fat 0 g
Cholesterol 28.8 mg9.6%
Sodium 5713.3 mg238.1%
Total Carbohydrates 66 g22%
Dietary Fiber 4.2 g16.9%
Sugars 8 g
Protein 15 g30.7%
Vitamin A 1.3% Vitamin C 17.4%
Calcium 9.6% Iron 21.2%
*Based on a 2000 Calorie diet
2. Soak dry shrimps in luke warm water for 1 hour, squeeze and chop them finely.
3. Pour the shrimp liquid through a strainer into a cup, add the shiitake liquid. Pour hot water into the cup.
4. Add yeast, baking powder, salt and sugar to the all purpose flour. Lightly stir with a paddle.
5. Add sesame oil and mix.
6. Gradually mix the flour with dashi stock. When the flour is roughly mixed, clean the paddle with a scraper and gather the flour together with hands until the dough is smooth.
7. Sprinkle flour on a cutting board, place the dough and knead for 10 minutes. Use your body weight for kneading.
8. Knead until the texture of the dough becomes smooth. Shape it into a ball and replace the dough into the bowl.
9. Cover the bowl with a plastic wrap and keep it in the styrofoam box for fermentation for 30 minutes.
10. Steam the cabbage leaf for 1 minute and cool it down on a wired sieve.
11. Cut the firm parts of cabbage and chop them up into fine pieces. Cut the leaf into 1 inch strips and chop them into fine pieces.
12. Wrap the cabbage with a paper towel and squeeze it to remove excess water.
13. Make diagonal cuts in a long green onion, flip it over and repeat cutting. Cut into two equal halves and chop it up finely.
14. Make thin slices of ginger and chop them into fine pieces.
15. Chop the pork meat into 1/4 inch pieces and place them into a bowl.
16. To the meat add salt, pepper, sugar, soy sauce, oyster sauce, 5 spice powder, sesame oil and stir lightly.
17. Add potato starch to the meat and mix to coat evenly.
18. Add chopped cabbage, spring onion, ginger, shiitake mushroom and mix evenly.
19. Clean your hands and divide the mixture into 4 parts.
20. Lightly oil your hands and divide the mixture into 8 balls.
21. After 30 minutes check if the dough has doubled in volume.
22. Remove the plastic wrap and turn the dough several times to expel the air.
23. Place the dough on a dusted surface and roll it into a cylinder.
24. Cut the dough into 8 equal pieces.
25. Roll each piece into a ball keeping the surface smooth. Cover the dough balls with a wet towel and allow the dough to rest for 10 minutes.
26. After 10 minutes, place the smooth side of the ball facing down and press with your palm. Roll out the dough using as rolling pin until the diameter reaches about 4 inches.
27. Pinch the edge of the dough to reduce thickness.
28. Hold the meat mixture at the center of the dough and begin forming pleats, twist and fold to cover up the mixture.
29. Place the nikuman on baking paper sheets.
30. Heat a steamer until the water is warm. Turn off the burner.
31. Place the nikuman in the steamer and leave space between them so that they don't stick to each other. Cover with the lid.
32. The secondary fermentation takes about 15-20 minutes.
33. When the nikuman grow by half, heat the steamer on high heat. When the water starts to boil, reduce the heat.
34. Steam for 15 more minutes and turn off the burner.
** If you don't have a styrofoam box, cover the bowl, and keep the dough warm until doubled in volume. The 10 minute resting process is called benching and it gives the dough softness and makes it easier to shape the dough. The best temperature range for growing yeasts is from 28 to 32 °C (82-90 °F). If it reaches over 38 °C (100 °F) yeasts don't grow properly and they die out over 60 °C (140 °F).