Mirepoix Recipe Video
Summary
Ingredients
| Carrots | 1 Medium, dice | |
| Celery stalk | 1 Medium, dice | |
| Onion | 1 Large, dice | |
| White wine/Water | 50 Milliliter | |
| Extra virgin olive oil | To Taste |
Nutrition Facts
Serving size
Calories 52 Calories from Fat 3
% Daily Value*
Total Fat 0.38 g0.58%
Saturated Fat 0.06 g0.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 22.3 mg0.9%
Total Carbohydrates 9 g3.1%
Dietary Fiber 1.9 g7.7%
Sugars 4.3 g
Protein 1 g2.2%
Vitamin A 51.9% Vitamin C 11.6%
Calcium 2.8% Iron 1.5%
*Based on a 2000 Calorie diet
Directions
1. Peel and cut the onion, carrots & celery stalk into small dices and keep it aside.
MAKING
2. Heat the extra virgin olive oil in a pan, then add the diced vegetables; sauté on a low flame for at least 15 minutes, until the onion is transparent.
3. The mirepoix is ready. After dicing the vegetables, you can pat them dry with a cloth and freeze in a freezer bag.
SERVING
4. Use as needed.
TIPS
You can reduce the cooking time by adding white wine or water.
Chef
