Low Carb Layered Salad Recipe Video

Summary

Difficulty LevelEasyHealth IndexHealthy++
Servings4Cuisine
CourseTaste
DishMain Ingredient
Interest GroupHealthy

Ingredients

 Head of lettuce1
 Mayo dressing1 Cup (16 tbs) (Mayo, Vinegar, Splenda)
 Salt1 Dash
 Pepper1 Dash
 Red onion1⁄2
 Celery stalks2
 Eggs3 , hard boiled
 Cheddar cheese6 Ounce
 Peas1⁄2 Cup (8 tbs)
 Bacon slices6

Nutrition Facts

Serving size

Calories 336 Calories from Fat 210

% Daily Value*

Total Fat 23 g35.9%

Saturated Fat 10.6 g53%

Trans Fat 0 g

Cholesterol 205.8 mg68.6%

Sodium 938.4 mg39.1%

Total Carbohydrates 16 g5.3%

Dietary Fiber 3.1 g12.3%

Sugars 7.9 g

Protein 18 g36.3%

Vitamin A 140.2% Vitamin C 43.2%

Calcium 36.6% Iron 10.9%

*Based on a 2000 Calorie diet

Directions

This video is a creation of FaveDiets. You can visit FaveDiets for complete recipes, and more videos.

Editors Review

Do you like including salads in your menu? Here's a must try recipe for you. Watch the chef share his personal favorite recipe to make this Low Carb Layered Salad. It is simple and full of flavor, try it today.
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