How to Make Homemade Salsa Recipe Video

This salsa recipe is perfect for chips, dip, tacos and a lot more. In this video, Dorothy shows you how to make a homemade salsa recipe for a raw food diet.

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthyServings10
CuisineTaste
MethodDish
SpecialityVegetarian
Main IngredientInterest Group

Ingredients

 Tomatoes/Canned tomatoes4
 Onion1⁄10
 Jalapeno1 Tablespoon, finely chopped
 Cilantro2 Tablespoon, finely chopped
 Parsley2 Tablespoon, finely chopped
 Green onions2 Tablespoon, finely chopped
 Garlic6 Clove (30 gm)
 Lemon/Lime1 , juiced
 Salt and pepper To Taste
 Cumin To Taste

Nutrition Facts

Serving size

Calories 18 Calories from Fat 2

% Daily Value*

Total Fat 0.21 g0.32%

Saturated Fat 0.03 g0.13%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 38.5 mg1.6%

Total Carbohydrates 4 g1.4%

Dietary Fiber 1.3 g5.2%

Sugars 1.6 g

Protein 0.95 g1.9%

Vitamin A 20% Vitamin C 31%

Calcium 2.3% Iron 3.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a food processor, add in the tomatoes and blend for a few minutes.
2. Add in the onion, jalapeno, cilantro, parsley, green onions, garlic, lemon, salt, pepper and cumin. Blend according to the consistency you want.

SERVING
3. Serve salsa with chia crackers or veggies.

Editors Review

Have you been in search of an easy to make and great tasting salsa recipe? We've got one right here for you. Chef Dorothy shares her secret blend of ingredients to prepare this mind blowing Mexican delicacy. Watch it now.
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