How to Make Homemade Salsa Recipe Video
Ingredients
| Tomatoes/Canned tomatoes | 4 | |
| Onion | 1⁄10 | |
| Jalapeno | 1 Tablespoon, finely chopped | |
| Cilantro | 2 Tablespoon, finely chopped | |
| Parsley | 2 Tablespoon, finely chopped | |
| Green onions | 2 Tablespoon, finely chopped | |
| Garlic | 6 Clove (30 gm) | |
| Lemon/Lime | 1 , juiced | |
| Salt and pepper | To Taste | |
| Cumin | To Taste |
Nutrition Facts
Serving size
Calories 18 Calories from Fat 2
% Daily Value*
Total Fat 0.21 g0.32%
Saturated Fat 0.03 g0.13%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 38.5 mg1.6%
Total Carbohydrates 4 g1.4%
Dietary Fiber 1.3 g5.2%
Sugars 1.6 g
Protein 0.95 g1.9%
Vitamin A 20% Vitamin C 31%
Calcium 2.3% Iron 3.3%
*Based on a 2000 Calorie diet
Directions
1. In a food processor, add in the tomatoes and blend for a few minutes.
2. Add in the onion, jalapeno, cilantro, parsley, green onions, garlic, lemon, salt, pepper and cumin. Blend according to the consistency you want.
SERVING
3. Serve salsa with chia crackers or veggies.
