Heart Healthy Crab Cakes Recipe Video
You don’t have to live on Chesapeake Bay to enjoy wonderful crunchy crab cakes. This heart-healthy recipe lets you enjoy this traditional American dish wherever you call home.
Ingredients
* 1 egg
* 2 tablespoons mayonnaise
* 1/2 teaspoon pepper
* 1 tablespoon Lea & Perrins® Worcestershire Sauce
* 1/2 cup chopped parsley
* 1 teaspoon Dijon mustard
* 1 tablespoon baking powder
* 1 tablespoon fresh lemon juice
* 1/4 cup breadcrumbs
* 1 tablespoon Old Bay seasoning
* 1 pound backfin or lump crabmeat
* 2 tablespoons vegetable oil
Directions
1 In a large bowl, combine the egg, mayonnaise, pepper, Lea & Perrins® Worcestershire Sauce, parsley, mustard, baking powder, lemon juice, breadcrumbs, and Old Bay seasoning.
2 Carefully fold in the crab, trying not to break up the lumps. Form into 4 patties, cover, and refrigerate for at least 30 minutes.
3 In a large skillet, heat the oil over medium heat, and fry the crab cakes for 4 to 5 minutes or each side or until they are golden brown.
4 Serve with rice and a lemon wedge.
2 Carefully fold in the crab, trying not to break up the lumps. Form into 4 patties, cover, and refrigerate for at least 30 minutes.
3 In a large skillet, heat the oil over medium heat, and fry the crab cakes for 4 to 5 minutes or each side or until they are golden brown.
4 Serve with rice and a lemon wedge.
