Heart Healthy Crab Cakes Recipe Video
You don’t have to live on Chesapeake Bay to enjoy wonderful crunchy crab cakes. This heart-healthy recipe lets you enjoy this traditional American dish wherever you call home.
Summary
Difficulty LevelEasyHealth IndexJust Enjoy
Ingredients
* 1 egg
* 2 tablespoons mayonnaise
* 1/2 teaspoon pepper
* 1 tablespoon Lea & Perrins® Worcestershire Sauce
* 1/2 cup chopped parsley
* 1 teaspoon Dijon mustard
* 1 tablespoon baking powder
* 1 tablespoon fresh lemon juice
* 1/4 cup breadcrumbs
* 1 tablespoon Old Bay seasoning
* 1 pound backfin or lump crabmeat
* 2 tablespoons vegetable oil
Directions
1 In a large bowl, combine the egg, mayonnaise, pepper, Lea & Perrins® Worcestershire Sauce, parsley, mustard, baking powder, lemon juice, breadcrumbs, and Old Bay seasoning.
2 Carefully fold in the crab, trying not to break up the lumps. Form into 4 patties, cover, and refrigerate for at least 30 minutes.
3 In a large skillet, heat the oil over medium heat, and fry the crab cakes for 4 to 5 minutes or each side or until they are golden brown.
4 Serve with rice and a lemon wedge.
2 Carefully fold in the crab, trying not to break up the lumps. Form into 4 patties, cover, and refrigerate for at least 30 minutes.
3 In a large skillet, heat the oil over medium heat, and fry the crab cakes for 4 to 5 minutes or each side or until they are golden brown.
4 Serve with rice and a lemon wedge.
Editors Review
Take a look at this amazing traditional American appetizer, which is sure to remind you of your good old childhood days! Watch the video to see how the chef combines crabmeat with mayonnaise and eggs to make exotic Crab Cakes, which are not just delicious and simple to put together but are also super healthy. Definitely a great make ahead appetizer idea!Questions, Comments and Reviews
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