How to Make Heart Healthy Crab Cakes Recipe Video

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings4CuisineAmerican
CourseSnackSpecialityPart of Menu
Main IngredientSeafood

Ingredients

* 1 egg
* 2 tablespoons mayonnaise
* 1/2 teaspoon pepper
* 1 tablespoon Lea & Perrins® Worcestershire Sauce
* 1/2 cup chopped parsley
* 1 teaspoon Dijon mustard
* 1 tablespoon baking powder
* 1 tablespoon fresh lemon juice
* 1/4 cup breadcrumbs
* 1 tablespoon Old Bay seasoning
* 1 pound backfin or lump crabmeat
* 2 tablespoons vegetable oil

How to make How to Make Heart Healthy Crab Cakes

1 In a large bowl, combine the egg, mayonnaise, pepper, Lea & Perrins® Worcestershire Sauce, parsley, mustard, baking powder, lemon juice, breadcrumbs, and Old Bay seasoning.

2 Carefully fold in the crab, trying not to break up the lumps. Form into 4 patties, cover, and refrigerate for at least 30 minutes.

3 In a large skillet, heat the oil over medium heat, and fry the crab cakes for 4 to 5 minutes or each side or until they are golden brown.

4 Serve with rice and a lemon wedge.

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How to Make Heart Healthy Crab Cakes