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How to Make Healthy Pizza Recipe Video
|Tomato sauce||1 Cup (16 tbs) (For the topping)|
|Mozzarella cheese curd||1 Cup (16 tbs) (For the topping)|
|Chicken pieces||1 Cup (16 tbs) (For the topping)|
|Artichokes||1 Cup (16 tbs) (For the topping)|
|Onion||1 Cup (16 tbs) (For the topping)|
|Whole wheat buns||6 Small, cut into halves (For pizza base)|
|Vegetables||1 Cup (16 tbs), chopped (Of your choice for topping)|
|Steak pieces||1 Cup (16 tbs) (For the topping)|
Calories 837 Calories from Fat 254
% Daily Value*
Total Fat 30 g45.5%
Saturated Fat 11.9 g59.6%
Trans Fat 0 g
Cholesterol 143.8 mg
Sodium 1143.9 mg47.7%
Total Carbohydrates 70 g23.3%
Dietary Fiber 14.9 g59.7%
Sugars 17.5 g
Protein 75 g150%
Vitamin A 98% Vitamin C 68.3%
Calcium 52.8% Iron 27.3%
*Based on a 2000 Calorie diet
1.Chop all the vegetables which will be used for the topping.
2.preheat the oven at 400 degrees F.
3.On a mesh screen place the whole wheat bread and top it with tomato sauce and mozzarella cheese.
4.Top it with the vegetables,steak, chicken pieces,onions or some other toppings of your choice.
5.Bake in the preheated oven for 8 to 10 minutes.
6.Serve with sauce and some herb seasoning sprinkled on top.