Grilled Steak with Arugula Salad Recipe Video
Ingredients
| Thyme | 1 Teaspoon, chopped | |
| Kosher salt | 1⁄4 Teaspoon | |
| Black pepper | 1⁄2 Teaspoon, freshly ground and divided | |
| Flatiron steaks | 4 Ounce | |
| Lemons | 2 , halved | |
| Chives | 1 Tablespoon, chopped | |
| Extra virgin olive oil | 1 Tablespoon | |
| Lemon juice | 1 Tablespoon | |
| Dijon mustard | 1⁄2 Teaspoon | |
| Kosher salt | 1⁄8 Teaspoon | |
| Arugula | 4 Cup (64 tbs), loosely packed | |
| Parmigiano reggiano cheese | 1⁄4 Cup (4 tbs), shaved (About 1 Ounce) |
Nutrition Facts
Serving size
Calories 119 Calories from Fat 71
% Daily Value*
Total Fat 8 g12.3%
Saturated Fat 2.4 g11.9%
Trans Fat 0 g
Cholesterol 22.2 mg7.4%
Sodium 300 mg12.5%
Total Carbohydrates 5 g1.7%
Dietary Fiber 2.1 g8.5%
Sugars 0.7 g
Protein 8 g16.8%
Vitamin A 15.3% Vitamin C 52.3%
Calcium 14.4% Iron 6.7%
*Based on a 2000 Calorie diet
Directions
2. Remove steaks from pan. Add lemon halves, cut sides down, to pan; cook 3 minutes. Cut steaks across the grain into thin slices.
3. Combine remaining 1/4 teaspoon pepper, and next 4 ingredients (through 1/8 teaspoon salt), stirring with a whisk. Drizzle over arugula; toss to coat.
4. Arrange 1 steak, 1 cup arugula, and 1 lemon half on each of 4 plates; top each salad with 1 tablespoon cheese.
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Editors Review
Hosting a family get together? Try this fabulous Grilled Steak with Arugula Salad recipe. This recipe is a complete meal with just the right balance of taste and health. Try it now.Chef
