Indian-Style Vegetable Curried Corn Recipe Video
Summary
Ingredients
| Ears of corn | 2 | |
| Onion | 1⁄2 | |
| Ripe tomatoes | 2 | |
| Canola oil | 1 Cup (16 tbs) | |
| Green chilies | 5 | |
| Garlic | 3 | |
| Salt | 1 Teaspoon | |
| Cumin | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 686 Calories from Fat 514
% Daily Value*
Total Fat 58 g89.5%
Saturated Fat 4.4 g22%
Trans Fat 0.2 g
Cholesterol 0 mg
Sodium 499.6 mg20.8%
Total Carbohydrates 44 g14.6%
Dietary Fiber 5.8 g23.4%
Sugars 9 g
Protein 7 g13.1%
Vitamin A 21.3% Vitamin C 86.2%
Calcium 3.5% Iron 12.8%
*Based on a 2000 Calorie diet
Directions
Editors Review
A nutritious meal with curried corn with vegetables is delighting. This would be a perfect dish that everyone would enjoy. Bhal Dave helps us to accomplish this in a simple and time friendly way in home kitchen. Start cooking now!Chef
