Chunky Guacamole Recipe Video
Ingredients
| Avocado | 4 Medium, cubed | |
| Lime juice | 2 Tablespoon (freshly squeezed) | |
| Pico de gallo salsa | 2 Cup (32 tbs) | |
| Cilantro | 1 Tablespoon, chopped | |
| Garlic | 1⁄2 Teaspoon, minced | |
| Jalapeno/Chilli | 1 Tablespoon, chopped finely (Optional) | |
| Salt | 1 Teaspoon (to taste) |
Nutrition Facts
Serving size
Calories 205 Calories from Fat 145
% Daily Value*
Total Fat 17 g26.7%
Saturated Fat 2.5 g12.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 377.5 mg15.7%
Total Carbohydrates 13 g4.4%
Dietary Fiber 8 g32%
Sugars 2.8 g
Protein 3 g5.8%
Vitamin A 9.1% Vitamin C 27.2%
Calcium 4.4% Iron 4.8%
*Based on a 2000 Calorie diet
Directions
1. Prepare the ingredients according to the list.
MAKING
2. In a bowl put the avocados. Add the lime juice and carefully toss to make sure all the avocado gets coated in lime.
3. Put pico de gallo, cilantro, garlic and jalapeños (if using).
4. Add salt to taste. Mix well.
5. Using a fork, mash about 1/3 of the guacamole. Make sure not to mash the whole thing. Mix again to combine.
SERVING
6. In a serving bowl, serve the guacamole with chips or as a side with fajitas.
Chef
