Chinese Fried Rice Recipe Video

This version of fried rice is vegetarian. However, you can go ahead and add small pieces of cooked beef, chicken, pork or ham if you would like.

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteMethod

Ingredients

 Peanut oil2 Tablespoon
 Ginger1 Teaspoon, minced
 Garlic2 Clove (10 gm), minced
 White onion1⁄2 Cup (8 tbs), chopped finely
 Scallion (white and green)3 Medium, chopped finely
 Peas1⁄2 Cup (8 tbs)
 White rice2 Cup (32 tbs), cooked
 Soy sauce1 1⁄2 Tablespoon
 Egg1 Medium

Nutrition Facts

Serving size

Calories 458 Calories from Fat 82

% Daily Value*

Total Fat 9 g14.2%

Saturated Fat 1.7 g8.7%

Trans Fat 0 g

Cholesterol 46.5 mg

Sodium 343 mg14.3%

Total Carbohydrates 82 g27.5%

Dietary Fiber 4.3 g17.1%

Sugars 2.4 g

Protein 10 g19.3%

Vitamin A 6.1% Vitamin C 19.5%

Calcium 3.9% Iron 12.9%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Prepare the ingredients according to the list.

MAKING
2. In a large pan or wok, add peanut oil and heat it very high.
3. Add the ginger, garlic, white onions and scallions. Stir well to mix and sauté till the onions begin to turn brown.
4. Put the peas, white rice and stir to combine them.
5. Pour the soy sauce and mix well removing the lumps to coat all the ingredients with the sauce.
6. Make a well in the center and break the egg. Allow it to set for a few seconds and scramble them. Just before they set, mix them well with the rice and turn off the heat.

SERVING
7. In a serving plate, serve this fried rice hot garnished with chopped green of the scallions or cilantro, along with the side dish of choice.
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