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How To Make Cauliflower Popcorn Recipe Video
|Olive oil||4 Tablespoon|
Serving size: Complete recipe
Calories 743 Calories from Fat 538
% Daily Value*
Total Fat 61 g93.6%
Saturated Fat 8.4 g42.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2194.1 mg91.4%
Total Carbohydrates 45 g15%
Dietary Fiber 21.3 g85%
Sugars 20.4 g
Protein 17 g33.7%
Vitamin A 2.2% Vitamin C 657.2%
Calcium 18.9% Iron 22.7%
*Based on a 2000 Calorie diet
1.Preheat your oven at 425 degrees.
2.Line abaking sheet with parchment paper.
3.Cut cauliflower into about the size of a golf ball or smaller.
4.In a large bowl add olive oil and salt and stir until combine.
5.Add cauliflower pieces to it and stir util its coated.
6.Spread the cauliflower on to the parchment lined baking sheet.
7.Put this in the oven for about an hour and make sure to turn the pieces around two or three times during cooking.
8.Tastes great when served with ketchup.
The browner the cauliflower gets the sweeter it tastes and do not worry about the cauliflowers getting a little burnt it will still taste great