How To Make Cannellini Beans in Fagor Electric Pressure Cooker Recipe Video

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
VegetarianMain Ingredient
Interest Group

Ingredients

 Dry cannellini beans1 Pound
 Water4 Cup (64 tbs)
 Bay leaf2 Large
 Crushed red pepper1 Tablespoon
 Ground cumin1 Teaspoon
 White wine vinegar1 Cup (16 tbs)
 Olive oil2 Tablespoon
 Salt1 Tablespoon
 Pepper1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 787 Calories from Fat 276

% Daily Value*

Total Fat 31 g47.5%

Saturated Fat 4.2 g20.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 7121.8 mg296.7%

Total Carbohydrates 78 g26.1%

Dietary Fiber 25.5 g102%

Sugars 0.2 g

Protein 29 g58.7%

Vitamin A 4.4% Vitamin C 3.8%

Calcium 39.1% Iron 42%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Rinse the beans well.

MAKING
2) Add beans to the pressure cooker and cover with water.
3) Add the bay leaf, crushed red pepper, cumin, vinegar, olive oil, salt and pepper.
4) Cover the cooker and cook on medium-high for about 40 minutes.
5) Once cooking time is over, uncover the cooker and stir the beans. Drain.

SERVING
6) Transfer the beans to a serving bowl and serve while still hot.
Quantcast