Classic Italian Frittata Recipe Video
Ingredients
| Eggs/Equivalent egg substitute | 8 Large | |
| Red pepper | 1⁄2 Cup (8 tbs), diced | |
| Green pepper | 1⁄2 Cup (8 tbs), diced | |
| Ham | 1 Cup (16 tbs), cooked and cubed | |
| Cheddar cheese | 1 Cup (16 tbs), grated | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 686 Calories from Fat 415
% Daily Value*
Total Fat 47 g71.8%
Saturated Fat 22.3 g111.4%
Trans Fat 0 g
Cholesterol 970.4 mg323.5%
Sodium 971.6 mg40.5%
Total Carbohydrates 6 g2.2%
Dietary Fiber 1.4 g5.5%
Sugars 4.3 g
Protein 59 g118.6%
Vitamin A 59.9% Vitamin C 125.3%
Calcium 64.7% Iron 27.2%
*Based on a 2000 Calorie diet
Directions
Spray 8- inch skillet with butter-flavor Pam and heat over medium flame.
Add egg mixture, cover and cook until desired consistency, 5-10 minutes (DO NOT STIR).
Carefully slide frittata onto plate. Serve with Hot sauce, if desired.
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Editors Review
Want to make something special for breakfast? Try this brilliant recipe of Classic Italian Frittata. The dish makes for an ideal breakfast and is packed with nutrients. Watch the chef prepare this Italian delicacy now.
Chef
