Meat with Rice Recipe Video
Ingredients
| For making meat | ||
| Meat | 1 Pound | |
| Oil | 1 Tablespoon | |
| Dried herbs de provence | 1 Teaspoon | |
| Onion | 1 , chopped | |
| Scallions | 2 , chopped | |
| Soup broth | 2 Cup (32 tbs) | |
| For making rice | ||
| Rice | 1 Cup (16 tbs) | |
| Water | 2 Cup (32 tbs) | |
Nutrition Facts
Serving size
Calories 963 Calories from Fat 335
% Daily Value*
Total Fat 37 g57.6%
Saturated Fat 10.1 g50.6%
Trans Fat 0 g
Cholesterol 176.9 mg59%
Sodium 6126.8 mg255.3%
Total Carbohydrates 103 g34.4%
Dietary Fiber 2.9 g11.7%
Sugars 3.5 g
Protein 47 g95%
Vitamin A 3% Vitamin C 13.1%
Calcium 6.4% Iron 18.4%
*Based on a 2000 Calorie diet
Directions
1. Marinade meat with herbs and let it sit for 30 minutes.
MAKING
2. Heat oil in a pan, add in the meat and let it cook on low heat till all the water get evaporated.
3. Add in the onion and scallions and stir well.
4. Pour in the soup broth and cover the pan, let it simmer for 30 minutes.
5. Meanwhile cook the rice in an electric cooker.
SERVING
6. In a plate place the rice and top with the meat. Serve and enjoy!
Chef
