Pineapple Mango Lean Protein Smoothie Recipe Video
Summary
Ingredients
| Pineapple | 1⁄4 Cup (4 tbs) | |
| Frozen mango | 1⁄4 Cup (4 tbs) | |
| Coconut water | 1 1⁄2 Cup (24 tbs) | |
| Agave | 1 Teaspoon | |
| Banana | 1 Small | |
| Protein powder | 1 1⁄2 Tablespoon (1 Scoop, Lean Protein Powder 44 Calories / Protein Powder Of Your Choice) |
Nutrition Facts
Serving size: Complete recipe
Calories 237 Calories from Fat 9
% Daily Value*
Total Fat 1 g1.7%
Saturated Fat 0.73 g3.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 584.7 mg24.4%
Total Carbohydrates 39 g13.2%
Dietary Fiber 7.1 g28.3%
Sugars 27.1 g
Protein 21 g41.3%
Vitamin A 8.8% Vitamin C 77.9%
Calcium 12% Iron 8%
*Based on a 2000 Calorie diet
Directions
ENJOY!
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