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Healthy Buffalo Hamburger Recipe Video

Nutritionist Natalie shows us How To Make A Healthy Hamburger for all those who are hooked on Hamburger and have difficulty giving up their favorite food. This recipe is low in fat, yet full of flavors, so you are not going to miss anything. Natalie uses buffalo meat instead of beef because it is much lower in fat. This was one of her secret ingredient, for the rest check out the video on How To Make A Healthy Hamburger.

Summary

Difficulty LevelEasyHealth IndexAverage

CuisineAmericanCourseSnack

TasteMeatyMethodBrowning

SpecialityComplete MealMain IngredientMeat

Interest GroupExotic

Ingredients

4 oz ground buffalo meat

1 tsp bread crumb

1 Sprouted grain bun

3 thin slices of Organic valley pepper Jack cheese

1 tomato

1 jalapeño (optional)

1 tbs onion, finely chopped

1 tsp Organic balsamic vinegar

Sea Salt and pepper to taste

Directions

1. For preparing the burger patty, take meat in a bowl, add bread crumb, balsamic vinegar, onion, sea salt and pepper to taste.
2. Mix them up well. Make a ball with hands and then flatten it up to form a patty.
3. Cook the patty in a skillet without any oil or butter.
4. Flip the patty and place the cheese over the top of the patty.
5. Cover the skillet and let it cook until its done.
6. Place the patty on the bun and top with lettuce leaves, tomato and onion slices.

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Editors Review

Do you miss a good burger since you started your diet? Here is a great video to help you with that! Watch Natalie prepare a “buffalo,” that’s right not beef, burger! A healthier option when you are on a diet. Watch this step-by-step video and try it out!

Comments

Comments: 2 | Add a Comment

bahuja2001 says :

Hey, My hubby liked this hamburger. As i always try to loss fat; your healthy hamburger helped me a lot to reduce fat and tastes good to keep my hubby happy as well.

Posted on: 3 February 2010 - 1:19pm