Buttermilk Substitute Recipe Video
Summary
Ingredients
| Milk | 1 Cup (16 tbs) (method 1) | |
| Cream of tartar | 1⁄4 Tablespoon (method 1) | |
| Vinegar | 1 Tablespoon (method 2) | |
| Yogurt | 1 Cup (16 tbs) (method 3) |
Nutrition Facts
Serving size: Complete recipe
Calories 286 Calories from Fat 131
% Daily Value*
Total Fat 15 g22.6%
Saturated Fat 9 g44.8%
Trans Fat 0 g
Cholesterol 52 mg17.3%
Sodium 196.6 mg8.2%
Total Carbohydrates 25 g8.2%
Dietary Fiber 0.01 g0.03%
Sugars 22.4 g
Protein 15 g30.2%
Vitamin A 9.1% Vitamin C 1.9%
Calcium 53% Iron 1.8%
*Based on a 2000 Calorie diet
Directions
1) Method 1:
In 1 cup milk add 1 3/4 tablespoons cream of tartar and stir to mix.
2) Method 2:
In 1 cup milk add 1 tablespoon vinegar and stir to mix.
3) Method 3:
For each 1 cup buttermilk called for in a recipe, use 1 cup plain yoghourt.
SERVING
4) Use the buttermilk as required.
