Basic White Sauce Recipe Video
Ingredients
| Butter | 4 Tablespoon | |
| Flour | 3 Tablespoon | |
| Milk | 4 Cup (64 tbs) | |
| Salt | 1 Teaspoon (to taste) | |
| Pepper | 1 Teaspoon (to taste) | |
| Nutmeg powder | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1147 Calories from Fat 701
% Daily Value*
Total Fat 79 g121.7%
Saturated Fat 48.1 g240.4%
Trans Fat 0 g
Cholesterol 219.4 mg73.1%
Sodium 2351 mg98%
Total Carbohydrates 83 g27.7%
Dietary Fiber 1.6 g6.5%
Sugars 48.2 g
Protein 35 g69%
Vitamin A 48.5% Vitamin C 0.06%
Calcium 104.6% Iron 13.5%
*Based on a 2000 Calorie diet
Directions
1. In a pan, put butter. Heat butter to melt.
2. Slowly add flour and fry till it loses its raw flavour.
3. Slowly pour in milk whisking all the time and mix well to remove the lumps.
4. Season it with salt, pepper and nutmeg. Whisk well to incorporate.
5. Continue heating on medium heat till it boils and the sauce thickens to desired consistency.
SERVING
6. This sauce can be used to make various dishes like macaroni and cheese or Alfredo sauce, etc.
Chef
