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Bbq Chicken Thighs Recipe Video
|Chicken thighs||30 (Or Less If Desired)|
|Brown sugar||3⁄4 Cup (12 tbs)|
|Garlic powder||1 Teaspoon|
|Ground cinnamon||1⁄2 Teaspoon|
|Cayenne pepper||1 Teaspoon|
|Black pepper||1 Teaspoon|
|Bbq sauce||1 Cup (16 tbs) (Of Your Choice)|
Calories 422 Calories from Fat 94
% Daily Value*
Total Fat 10 g16.1%
Saturated Fat 2.7 g13.3%
Trans Fat 0.3 g
Cholesterol 214.8 mg
Sodium 808.8 mg33.7%
Total Carbohydrates 29 g9.6%
Dietary Fiber 1.3 g5.1%
Sugars 24.5 g
Protein 51 g102.8%
Vitamin A 32.6% Vitamin C 7%
Calcium 3.7% Iron 18.9%
*Based on a 2000 Calorie diet
Place in a platter.
Mix all of the dry ingredients in a bowl.
Rub the chicken well, on all sides.
Set aside and allow marinating for about 30 to 40 minutes.
Heat your grill on high. Sear the thighs on both sides and reduce the heat. Cover the grill and cook for about 30 minutes.
If you are using a charcoal grill, pile all of the coals on one side and cook the chicken indirectly.
After about 30 minutes, smear the thighs with BBQ sauce. Cook for an extra 10 minutes and remove from grill.
Serve the dish.
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