How To Cook a fillet Dijonnaise steak Recipe Video

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Servings1Cuisine
CourseTaste
Main IngredientInterest Group

Ingredients

 Steak/Sirloin beef steak200 Gram
 Dijon mustard1⁄2 Tablespoon
 Demerara sugar1⁄2 Tablespoon
 Salt and pepper To Taste
 Olive oil/Sunflower oil2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 730 Calories from Fat 523

% Daily Value*

Total Fat 59 g90.1%

Saturated Fat 14.9 g74.6%

Trans Fat 0 g

Cholesterol 97.5 mg32.5%

Sodium 468 mg19.5%

Total Carbohydrates 9 g3%

Dietary Fiber 0 g

Sugars 8.9 g

Protein 41 g81.5%

Vitamin A Vitamin C

Calcium 4.8% Iron 17.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Season the steak with salt and pepper and olive oil.

MAKING
2. Heat the griddle pan until its really hot.
3. Place steak on the pan and let it cook on both the sides.
4. For making dijonaise – spread mustard on steak and sprinkle demerara sugar on it.
5. Get your blow torch and put it under hot grill.

SERVING
6. Serve with simple salad and pommes frites or new potatoes.

Editors Review

Are you looking for a perfect steak recipe? If so then you should have a look at the video. This is a simple steak to make and you can serve it with salad leaves or potatoes.
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