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How To Cook The Perfect Egg Recipe Video
Serving size: Complete recipe
Calories 286 Calories from Fat 259
% Daily Value*
Total Fat 29 g44.7%
Saturated Fat 5.8 g29.1%
Trans Fat 0 g
Cholesterol 211.5 mg
Sodium 340 mg14.2%
Total Carbohydrates 0.67 g0.22%
Dietary Fiber 0.02 g0.09%
Sugars 0.4 g
Protein 6 g12.8%
Vitamin A 26.3% Vitamin C 0.05%
Calcium 2.8% Iron 5.1%
*Based on a 2000 Calorie diet
1. In a pan, heat butter, break the egg and pour, cook on low heat until the white part becomes solid
Cook your egg on low heat.
2. Cover and cook, until the yellow part becomes slightly white. Transfer to a plate.
3. Season with salt and pepper and serve.
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