Indian Steamed Dumplings Recipe Video


Preparation Time10 MinCooking Time25 Min
Ready In35 MinDifficulty LevelEasy
Health IndexJust EnjoyServings4
Main Ingredient


 Sugar1⁄2 Teaspoon
 Citric acid1⁄8 Teaspoon
 Finely shredded cabbage4 Cup (64 tbs)
 Gram flour1 Cup (16 tbs) (Besan)
 Whole wheat flour2 Tablespoon
 Chopped fenugreek leaves/2 tablespoons of dry fenugreek leaves/ kastoori mathi or chopped cilantro2 Tablespoon
 Chopped green chili2 (Adjust To Taste)
 Cumin seed1 Teaspoon (Jeera)
 Turmeric1⁄2 Teaspoon
 Salt1 Teaspoon
 Oil4 Tablespoon
 Mustard seeds1⁄2 Teaspoon
 Sesame seeds1 Tablespoon (Til)
 Whole red chilies4
 Chopped cilantro2 Tablespoon (Hara Dhania)


Combine gram flour, whole-wheat flour, fenugreek, cumin seed, turmeric, green chili, sugar, citric acid, oil, and salt in a bowl.
Add the cabbage to the flour mixture and mix well. Mixture should be like a very soft dough.
Divide the mixture with greased fingers into about 14 pieces and drop them on steamer slowly and steam them covered for 18 to 20 minutes. Check them if muthias are ready put a knife through and it should come out clean.
Let the muthias cool off and then slice them in two pieces.
For seasoning heat the oil in frying pan on medium high. Add mustard seeds after they crack add sesame seeds and red chili and stir-fry for few seconds.
Add muthias and stir-fry them for three to four minutes until they are light brown.Garnish them with chopped cilantro.
Serve them hot or at room temperature.
This video is a creation of Manjula. You can visit Manjula for complete recipes, and more videos.

Editors Review

Indian Home cook Manjula has a steamed dumpling recipe which is tasty and healthy. These are cabbage balls steamed and stir fried before serving. Definitely a must try low calorie appetizer for the next party. Following her step by step recipe video makes the recipe simple and easy. The video is overall shot well providing a view of each and every step of cooking.