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Perfectly Grilled Steak Recipe Video
|Basil oil||1 Teaspoon|
|Pepper powder||To Taste|
|Cooking spray||2 Dash|
Calories 393 Calories from Fat 171
% Daily Value*
Total Fat 19 g29.9%
Saturated Fat 6.8 g33.8%
Trans Fat 0 g
Cholesterol 88.2 mg
Sodium 614.5 mg25.6%
Total Carbohydrates 0.26 g0.09%
Dietary Fiber 0.09 g0.35%
Sugars 0 g
Protein 51 g101.5%
Vitamin A 0.02% Vitamin C 0.12%
Calcium 0.2% Iron 12.8%
*Based on a 2000 Calorie diet
1. Season the steak pieces with salt and pepper and set aside.
2. Heat an electric pan, and spray cooking spray. Place the steaks on the pan and fry both sides until get browned.
3. Slice the grilled steaks and place over the broccoli salad.
4. Serve the Steak Strips salad topped with basil oil.