Spicy Squash Curry Recipe Video


Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexJust EnjoyServings4


 Sliced squash4 Cup (64 tbs) (Kadoo)
 Oil3 Tablespoon
 Asafoetida1⁄8 Teaspoon (Hing)
 Cumin seed1 Teaspoon (Jeera)
 Fenugreek seeds1⁄2 Teaspoon (Dana Mathi)
 Coriander powder1 Tablespoon (Dhania)
 Coarsely ground fennel seed1 Tablespoon (Saunf)
 Turmeric1⁄2 Teaspoon (Haldi)
 Chili powder1 Teaspoon (Pisi Mirch, Adjust To Taste)
 Paprika1⁄2 Teaspoon (Dagi Mirch Provides A Nice Color)
 Salt1 Teaspoon (Adjust To Taste)
 Whole red chilies4 (Sabut Lal Mirch)
 Shredded ginger1 Tablespoon (Adrak)
 Juice of lemon1 Tablespoon (Nimbu Ka Ras)
 Amchoor powder1 Tablespoon (Amchoor)
 Sugar4 Tablespoon (Cheeni)
 Chopped cilantro2 Tablespoon (Hara Dhania)

Nutrition Facts

Serving size

Calories 256 Calories from Fat 120

% Daily Value*

Total Fat 14 g21.1%

Saturated Fat 1.7 g8.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 522.1 mg21.8%

Total Carbohydrates 35 g11.6%

Dietary Fiber 7.4 g29.5%

Sugars 23.7 g

Protein 5 g10.1%

Vitamin A 37.1% Vitamin C 103.7%

Calcium 13.6% Iron 22.4%

*Based on a 2000 Calorie diet


This video is a creation of Manjula. You can visit Manjula for complete recipes, and more videos.

Editors Review

Spicy Squash curry is delicious with a mix of spicy, sweet and sour taste. It’s a North Indian dish which Chef Manjula shares in her video in full detail with ingredients. Her fundamentals of cooking are quiet strong which shows up in her videos when she makes this dish with ease and comfort. A must try dish for the next summer with fresh squash.