Pressure Cooked Peas Recipe Video
Ingredients
| Purple hull peas/Black eyed peas | 1 Cup (16 tbs) | |
| Water | 2 Cup (32 tbs) | |
| Fresh peppers | 1⁄8 Teaspoon | |
| Salt | 3⁄4 Teaspoon | |
| Onion powder | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 164 Calories from Fat 7
% Daily Value*
Total Fat 0.74 g1.1%
Saturated Fat 0 g0.02%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 730.8 mg30.5%
Total Carbohydrates 30 g10.1%
Dietary Fiber 10 g40.1%
Sugars 5.1 g
Protein 10 g20.3%
Vitamin A 2.8% Vitamin C 5.3%
Calcium 3.8% Iron 8.2%
*Based on a 2000 Calorie diet
Directions
1.In the pressure cooker put the peas, water, salt, onion powder and pepper.
2.As the regulator starts rocking turn the heat to medium low and set the time.
3.After about 4 minutes Take off the pressure cooker from the stove.
SERVING
4.Serve with the main dish of your choice.
Chef
