Moong Dal Halwa Recipe Video
Summary
Ingredients
| Split moong dal | 1⁄2 Cup (8 tbs), washed | |
| Unsalted butter/Ghee | 1⁄2 Cup (8 tbs) | |
| Sugar | 1⁄2 Cup (8 tbs) (Cup + 2 Tablespoon More) | |
| Cardamom powder | 1⁄8 Teaspoon | |
| Saffron | 1 Pinch | |
| Water | 2 Cup (32 tbs) | |
| Sliced almonds | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 272 Calories from Fat 146
% Daily Value*
Total Fat 17 g25.6%
Saturated Fat 9.8 g48.9%
Trans Fat 0 g
Cholesterol 40.3 mg13.4%
Sodium 6.9 mg0.3%
Total Carbohydrates 27 g9.1%
Dietary Fiber 2.3 g9.4%
Sugars 17.3 g
Protein 5 g9.8%
Vitamin A 12.1% Vitamin C 0.18%
Calcium 4.3% Iron 2.5%
*Based on a 2000 Calorie diet
